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Welcome to the b4w natural skincare email newsletter. In this Issue Did You Know? Did you know that depression and fatigue can often be cured by drinking a glass or two of water? Even slight dehydration can cause fatigue, dizziness, reduced muscle endurance, headaches and cramps. In fact, prolonged dehydration is downright dangerous to your health! Water is essential: Water is essential even if you are just breathing. but when exercising it is especially vital. During prolonged or strenuous exercise you can easily sweat away over 1 litre of water an hour. (The amount also depends on the climate and conditions of where you are). You should be drinking to replenish that sweat loss. The cooler, the better: Fluid replacement in your body works better if the liquid you drink is cooler (15-22*C) The faster, the better: Reducing the gap between the time you lose water and replenish water loss ensures that your body has all the water it needs to function at peak level. Quick, easy access to a reliable, refreshing source of water is the key.
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How many toxic chemicals have you been exposed to today? 
the more you read up on the chemcials around us in our homes and offices, the more you realise that we may be affected by them. there are all sorts of things that we need to change if we want to reduce our exposure to chemicals. why not do the easy ones first.. like switching to NATURAL BEAUTY PRODUCTS! Does hydration have anything to do with the texture of your skin? 
does hydration have anything to do with the texture of your skin? YES very much. our skin needs proper hydration to maintain a healthy texture. If it doesn't get proper hydration it starts getting wrinkles, dried black heads and blocked pores (that become pimples). b4w natural skin care products - rose freshener & rosehip oil hydrates and rejuvenates the skin. to purchase these products please visit our online skin care shop - www.b4w.com.au b4w natural skin care - hydration pack 
b4w natural skin care 'hydration pack' rosehip oil and rose freshener rosehip oil - assists in rejuvenating, firming & healing the skin, use regularly to maintain a vibrant healthy glow. rose freshener - a soothing & calming mist to refresh & hydrate hydration pack $51.90* - to purchase please visit our online skin care shop - www.b4w.com.au (* with every hydration pack purchased during Spring will receive a bonus exfoliating scrub valued at $18.95) healthy skin needs healthy skin care 
our aim is to provide you with quality natural skin care products, rich in antioxidants, vitamins and herbal extracts to rejuvenate, hydrate and protect your skin. experience b4w natural skin care & discover the basics 4 wellbeing 
all skin types can benefit from rosehip oil. rosehip oil can be used by anyone of any age. because it has balancing properties, it can be used by both dry and oily skins, and it allows the skin to breathe. ideally, rosehip oil should be used daily before damage is done to the skin. used as a preventative measure, rosehip oil can help reduce premature ageing. if you already suffer from things such as pigmentation, wrinkling etc. rosehip oil applied daily can help to reverse the damage and make the skin appear healthier. if you would like more information on rosehip oil please contact us - info@b4w.com.au. 
keep your skin hydrated with our rose freshener hydration mist providing instant moisture for thirsty skin. use directly after cleansing to tone and soothe your skin or as a refreshing skin cooling mist on hot days or after exercising. 
K.I.N.A. = Keep It Natural Australia b4w natural skin care products are - * made from natural & naturally derived plant materials *free from artificial colours & fragrances * against animal testing * proudly australian |
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